Musings From A Musical Mind

Turning The Light On

Watched a great new show on TV last night – “Losing it with Jillian” – I usually never watch many reality shows – except American Idol because I’m a musician and it’s interesting to me – and educational too as I am always looking for fresh material for my students. Everything else I watch is usually an interesting program or movie that I have my DVR record for me – so I can watch it when I want to – don’t sit and watch too much TV at one time – it’s boring.

But last night something about this show really interested me. I was flipping back and forth between a public TV show on the music of Diane Warren (very interesting – as she has written much of our popular music in the last 20 or so years) and the “Losing” program. Soon the “Losing” program won and the music one – recorded for later. The reason? It was gripping and raw – it was real and authentic. Instead of this fitness coach just giving them instruction on a daily exercise and eating regime – which she did – she quickly got to the root of the emotional problem that was causing unhealthy behavior which in turn lead to obesity. Once that was uncovered and dealt with (it was painful to have it uncovered and dealt with) this family began to heal and move forward – and make healthy steps toward real change in eating habits that had bound them up for years.

It is like each one of us has a room in our head. Sometimes it’s very dark in that room. It’s very easy to ‘hide’ things in that place – when there’s no light on. We can stay in that dark place for years sometimes – and feel like it’s perfectly normal because no one is asking us to turn on the light.

Sometimes it’s a matter of finding the ‘switch’ to turn on inside of our head. Sometimes we can see the ‘switch’ – sometimes we can’t. Sometimes we choose not to see it – because turning it on will mean revealing painful and ugly things we would rather leave in the dark. Turning it on will mean we can no longer hide behind them – and it forces us to ‘clean house’ and once and for all get rid of all the ‘stuff’ we’ve been hiding there – where we thought it was safe in the dark.

This is what it was like watching this program. Someone forced them to not only find that light – but to crawl to the ‘switch’ and willingly turn it on.

How many of us wander around in the dark – or even in the semi dark – not wanting to acknowledge that there is a ‘switch’ to turn on – until someone lovingly helps us to turn it on – and reveal the contents of our dark room. It is in deciding to turn on the light in our own room – where change and health can begin.

My challenge for you today is this: find out what areas you have that are preventing you from moving forward in health and wholeness. Have a trusted friend help you walk through that dark room to find the ‘switch’ and turn it on – making you take a positive step toward emotional health today. Once you discover what it is – you will see real growth and change happen in your personal life.

I am praying for you

God Bless

Advertisements

Comments on: "Turning The Light On" (2)

  1. I always remember the Proverb that says, “The wounds of a friend are faithful (or true).” In other words, a real friend will tell you what you need to hear even if it wounds you because they do it to see you healed and made whole. They care enough to say something when everyone else – who act like our friends – glosses over it and lets us go on in our “darkened” state. Sometimes, we need a good friend to turn on the light switch so we can see our behaviors, actions and attitudes for what they really are – self-destructive. This is a great reminder, Cindy.

    • I agree. How many of us have friends like this? I’d like to think I have several – but the numbers tend to dwindle as you share your ‘true’ self with people – and I’ve been disappointed with how many have walked away and don’t want to be that kind of friend because it takes work to let someone be themselves without judgment or condemnation – but even more to care and love someone so much that you can tell when they are going down the wrong path. So many people just don’t care or want to know – and that’s sad to me.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

diana iannarone

Wake Up. Stand Up. Live Free. A Perceptual Approach to Rapid Growth and Permanent Change

Fallen Pastor

Helping fallen pastors and those affected by a fall from ministry

The Mind of RD REVILO

Conscious Thought: Driven by Intelligent Awareness

The Devotion Cafe'

Love and Empowerment

Sgt. Pepper's Lonely Heart Club Band

⃟ What a strange world we live in... ⃟

Poems & People

what if poems could be symphonies, and people their orchestra?

The Fickle Heartbeat

A blog about love or lack thereof

knitting soul

turning the knots into something beautiful

Kristi Ann's Haven

Jesus ( Yeshua) Saves!!

PROJECT: A Journal for Project Management

Project is a journal for project managers to express their ideas and share their work through writing, conversation, design and image

The Light Post

Scott & Christina Graff

Natalie Breuer

Natalie. Writer. Photographer. Etc.

iwedplanner wedding vendors

This WordPress.com site is the bee's knees

Granny Smith: Unleashed

Observations and random thoughts from a "not so teenager."

meganelizabethmorales

MANNERS MAKETH MAN, LOST BOYS FAN & PERPETAUL CREATIVITY.

The Life Project

Finding Clear and Simple Faith

Humanity777's Blog

The Church of Christ

lostcompanion

Alcoholism

Brendan Cole - Writer

Musings On Life and Other Minutiae

Chickens Bring Peace to the Earth

Slow down, pray, make better choices

incomingfeed.wordpress.com/

Feed Only via TSS Team

generaliregi

Romance of Five Clouds and Magical Poetry

FOGwalkerBirdie

Walking in the Favor Of God

PROPEL STEPS

Education is Everything

GIFT FROM THE HEART - Share and Care!

Appreciation, Respect and Gratitude towards all...... that there is!

Upside DIY

Born from the love of, "Do It Yourself" attitude!

Soul Access

LAY DOWN YOUR MASK AND BE KNOWN BELOVED

Traveling with Thomas

Follow me as I study in London and travel Europe

HarsH ReaLiTy

A Good Blog is Hard to Find

Mercy Not Sacrifice

The Blog of Morgan Guyton

Life Confusions

"I Will Find Words, Smith them Down. For Love Is Infinite And So Are They."

ann johnson-murphree

Artist, Writer of Confessional Free Verse Poetry and Fiction

Stealing Kisses & Making Mistakes.

Following God's path while stumbling through this world with a heart of a woman.

Gotta Find a Home

Conversations with Street People

Ed Mooney Photography

The home of Kildare based Photographer, Blogger and self proclaimed Ruinhunter.

MyCreativeHaven

”Art washes from the soul the dust of everyday life.” -- Picasso.

gabrielsfury

poems & stories, thoughts about people and places between moments of clarity, or not.

Grow up proper

A raw view on life

A Blumes With a View

Putting the "blah" in blog!!

Ray Ferrer - Emotion on Canvas

** OFFICIAL Site of Artist Ray Ferrer **

%d bloggers like this: