Cindy Holman's Blog

Taking My Power Back

Posted by: Cindy Holman on: February 8, 2010

It is easy to give power over to another person – especially if that someone tries to make you feel that you “owe” them.  I have had many situations like this over the years.

This can happen to everyone – it has happened to me.  I have also recently realized that we unknowingly give our power away – not even being aware that we’ve done it.  You know it’s true when you feel guilty – past what you should feel – or you are easily hurt – past what is normal – or worse yet – try to make excuses for that other person.  Then you’ve given your power away.

No one can make you feel or do anything.  We are in charge of our own feelings and actions.  This is so important to realize.  Even counselors and very wise people will tell you – when in a disagreement with someone – that you should NEVER say, “YOU make me so angry!!!” or “YOU hurt me” – putting the power in their laps.  Instead we should be saying, “This is how I felt when you said this”  or “I feel hurt when this is said”.  Much healthier.  Taking your power back.  Not stirring up more trouble by pinning someone against the wall and causing them to retaliate.

When I finally learned to take my power back – in every area of my life – I felt FREE.  And all the unnecessary guilt and hurt I had allowed others to “dump” on me – was gone.  And it’s true what they say – we only hurt and hold ourselves back when we give our power over to someone and let them take advantage of our good nature – and continually hurt and abuse us.

We need to have healthy boundaries for ourselves – and protect our hearts.

We need to love and forgive – so important.  But we also need to take our power back.  Be positive rather than negative in situations where there are no answers – and people we can’t explain.

Here’s hoping that you too have learned to take your power back – and have learned to live in God’s forgiveness and grace.

God Bless

Still Part Of The Team

Posted by: Cindy Holman on: February 7, 2010

My son Shawn broke his pinky finger right before Christmas.  He needed surgery and 3 pins in the fractured bone.  The recovery was long – and he was a “starter” for his basketball team when this happened.  It’s his senior year.

As you can imagine, he had to “ride the bench” for most of the rest of the season.  It was hard.  It was frustrating.  And it didn’t seem fair.

Life is sometimes like this.  We get injured in this life – oh you can’t see the “break” – especially if it’s emotional – in fact we may look very normal and ready to “play”.  But inside – we are not ready.  We are healing.  And we have to do our “time” – “riding the bench”.

But those that are injured in this life are still part of the team.  And still longing to play.  Looking on – sitting on the sidelines of life – watching the healthier ones go for it.  Wondering what is wrong with them.  Watching those healthy and not broken – feeling weak and useless.  Needing much time to heal.  It’s hard.  It’s frustrating.  And it doesn’t seem fair.

In I Corinthians 12 we read:

12The body is a unit, though it is made up of many parts; and though all its parts are many, they form one body. So it is with Christ. 13For we were all baptized by one Spirit into one body—whether Jews or Greeks, slave or free—and we were all given the one Spirit to drink.

14Now the body is not made up of one part but of many. 15If the foot should say, “Because I am not a hand, I do not belong to the body,” it would not for that reason cease to be part of the body.16And if the ear should say, “Because I am not an eye, I do not belong to the body,” it would not for that reason cease to be part of the body. 17If the whole body were an eye, where would the sense of hearing be? If the whole body were an ear, where would the sense of smell be? 18But in fact God has arranged the parts in the body, every one of them, just as he wanted them to be. 19If they were all one part, where would the body be? 20As it is, there are many parts, but one body.

21The eye cannot say to the hand, “I don’t need you!” And the head cannot say to the feet, “I don’t need you!” 22On the contrary, those parts of the body that seem to be weaker are indispensable,23and the parts that we think are less honorable we treat with special honor. And the parts that are unpresentable are treated with special modesty, 24while our presentable parts need no special treatment. But God has combined the members of the body and has given greater honor to the parts that lacked it, 25so that there should be no division in the body, but that its parts should have equal concern for each other. 26If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it.

As I watched my son sit on the bench for his senior year of basketball because of an injury – I was keenly aware of many of us who have to “sit it out”  for a time because of circumstances of life.  How left out we feel – how sad and discouraged.  And I was encouraged by the scripture passage above – EVERYONE is still part of the team!  If one part suffers – we all suffer.

And just like we coddle and patiently care for an injured part of our body when it is broken and hurt – we need to be keenly aware of those around of that need the same emotional healing in their lives – who are still valid and vital – who are still part of the team.  Be that person today to bring about healing for those around you – be an encourager to the broken hearted – be a voice of reason to those that may be running from God – be a supportive, healing bandage of lavish love to a world that needs to still feel a part of the team.

God Bless

Eyes Are Open

Posted by: Cindy Holman on: February 6, 2010

Have you ever had a situation that didn’t make any sense to you? You know the kind I mean – you hear one thing – even have written evidence to prove it – and yet – it still doesn’t make sense to you? Things don’t feel right – things don’t add up?

Yeah – well this has happened to me. Slowly I thought I was losing my mind – and over a long period of time – more than a year. I had facts, circumstances and written word – only to confuse what I knew – things that only I knew to be the truth.

Truth is a funny thing. When we have it operating in our lives – the inconsistencies will no longer be there. The nagging questions and things that don’t make sense – suddenly will be clear. The fog lifts and we are free.

Yes – I have had a “revelation” of sorts. Things I had wondered about – prayed about – struggled with and questioned – and had given up trying to figure out – are clear to me now. Even when I had the “facts” in front of me – somehow this still didn’t leave me with any peace – until the truth was revealed to me – in my spirit. And in my heart of hearts – I knew it was always this way. I knew all along – and still I allowed others to influence me in wrong thinking. Why did I fight so hard NOT to believe it? Because I always try to see the best in people and in circumstances. I have a naivety about life. A certain innocence – and this is not a bad thing – but I can be easily manipulated if not careful. Sometimes I have had to learn things the hard way. The very worst way possible – where people get hurt and things are misunderstood and things don’t make sense. There are lives and friendships in the balance – and we live with guilt, remorse and pain.

Yesterday my eyes were opened to the truth. I now can see clearly. For example: you can have words from someone but if they are not followed up by consistant actions then it is not the truth. I knew I was right all along – and being rather intuitive by nature – I can see now how everything makes sense – and always did. I should have trusted my first instincts – even when everything else pointed to the contrary. Actions must follow. Things must add up – even when we are told they shouldn’t or can’t.

When we are blinded by our own issues and tears – we sometimes fail to see what is right there in front of us – very plainly – if we stop to look. And these things – will make us wiser and better – if we allow it – if we learn from our mistakes – if we STOP trying to “help God” make sense of it – and allow Him to work in our lives – and if we stop heaping guilt on our chest that was never intended to be there. We cannot control how others act towards us – we can only control our own thoughts and motives – and our own actions.

I will submit to you today: Do things not add up in your life? Are there inconsistencies that you have struggled with? Nothing makes sense? Ask God for a true revelation of your situation today. Ask Him to reveal the truth to you about people in your lives and about your circumstances. I believe if we can clearly get our emotions out of the way – we can begin to see what what there all the time. The truth. And the truth is not always what we wanted. It just simply is.

I am praying for you today – that you will seek truth – even amidst contrary circumstances – even if it goes against everything you have been lead to believe – even if it rocks your whole world. Even if you dare not believe it – because it will change everything. Even then. May your eyes be opened today.

God Bless

Live Like We’re Dying

Posted by: Cindy Holman on: February 5, 2010

Sometimes we fall down and can’t get back up
We’re hiding behind skin thats too tough
How come we don’t say I love you enough
Till it’s too late, it’s not too late
Our hearts are hungry for a food that won’t come
We could make a feast from these crumbs
We’re all staring down the barrel of a gun
So if your life flashed before you
What would you wish you would’ve done

Yeah gotta start
Looking at the hands of the time we’ve been given here
This is all that we got and we gotta start thinkin it
Every second counts on a clock thats tickin
Gotta live like we’re dying
We only got 86 400 seconds in a day
To turn it all around or throw it all away
We gotta tell em that we love em
While we got the chance to say
Gotta live like we’re dying

And if your plane fell out of the sky
Who would you call with your last goodbye
Should be so careful who we left out of our lives
So when we’re left for absolution
There’ll be no one on the line

Yeah gotta start
Looking at the hands of the time we’ve been given here
This is all that we got and we gotta start thinkin it
Every second counts ona clock thts tickin
Gotta live like we’re dying
We only got 86 400 seconds in a day
To turn it all around or throw it all away
We gotta tell em that we love em
While we got the chance to say
Gotta live like we’re dying

Like we’re dying
Ohhhh like we’re dying
Like we’re dying
Ohhhh like we’re dying

We only got 86 400 seconds in a day
To turn it all around or throw it all away
We gotta tell em that we love em
While we got the chance to say
Gotta live like we’re dying

You never know a good thing til it’s gone
You never see a crash til it’s heads on
All these people right when we’re dead wrong
You never know a good thing til it’s gone

Yeah gotta start
Looking at the hands of the time we’ve been given here
This is all that we got and we gotta start thinkin it
Every second counts ona clock thts tickin
Gotta live like we’re dying
We only got 86 400 seconds in a day
To turn it all around or throw it all away
We gotta tell em that we love em
While we got the chance to say
Gotta live like we’re dying

Like we’re dying
Ohhhh like we’re dying
Like we’re dying
Ohhhh like we’re dying

We only got 86 400 seconds in a day
To turn it all around or throw it all away
We gotta tell em that we love em
While we got the chance to say
Gotta live like we’re dying

Loud Noises

Posted by: Cindy Holman on: February 4, 2010

So today we had a beautiful SUNNY day in Seattle.  Yes – it happens ALL THE TIME here – that’s why everyone is buzzing about it today ♥  Not really – we get excited in Seattle – especially in the winter months – okay – even in the spring (as one of my friends pointed out today) because we can go for quite a while without seeing it.

Most people LOVE to see the sun.  Makes them feel happier – drives away the doldrums etc.  However, for me – much as I love the sun too – it can bring a change in the barometric pressure so severe that I get an intense headache.  Unfortunately these can happen while I sleep – so by the time I wake up – it’s too late for any serious medication to help.  Oh I don’t mean a migraine – that is a completely different kind of pain – and once in a migraine folks – just forget it.  Nothing helps unless you can catch it right up front.

This headache was sinus – and really stubborn.  Greg thought some fresh air would help – so off to Coulon Park in the town that we live – to do some walking after eating some lunch.  While in the lunch place – I was KEENLY aware of the loud noises coming from some little kids – who seemed to be VERY FOND of randomly just SCREAMING out – for some unknown, crazy reason.  One was a BLOOD CURDLING scream – unprovoked and unpredicted – as my back was turned from the child – and Greg was facing in that direction but did not even warn me about this sudden OUTBURST of LOUD NOISE.  You can imagine my response.  And my headache suddenly became worse.  Really?  You’re kidding – why do babies and children do that?  Mine never did.  I’m sure they made noise – just not random SCREAMING in a public place.  I was embarrassed for the Mom.

Light also bothers me when I have a headache – and we tried the walk – but because it’s so sunny – and the headache was now WORSE – we gave up and I went home only to take more pills and put ice on my head – again.

So I’m trying to rest – and even dozed off a little – finally fell asleep – which is a small miracle and the next thing I know – I can hear my dear “quiet” husband – speaking on the phone VERY LOUDLY in the next room without even so much as closing the door to his office or anything.  It was annoying – and even worse because of my bad headache.  He woke me UP!!  So being the nice, patient person that I am – I got up – and STOMP, STOMP, STOMP when into his office and said, “are you KIDDING ME?  Don’t you realize how LOUD you are???”"  and then SLAMMED the door.  Well it completely threw him off – and he didn’t know what to say next on the phone – he’s not used to being yelled at – I’m usually so patient and so nice ☺  So later when I got up and told him about it – I was amazed at how mad he was!  It reminded us of that line from “A Christmas Carol” when Scrooge throws out a man from his office for not paying the rent – and the man says, “Thanks for not shouting at me” – we had a good chuckle over it – as you can imagine.

The headache got better – as the day went on – a little caffeine didn’t hurt either – and I was able to still teach my students – and be in a relatively good mood too!

Here’s to you and yours – hoping your world is filled with peaceful, quiet and soothing sounds today!

God Bless

So Close

Posted by: Cindy Holman on: February 3, 2010

In honor of Valentine’s Day coming up a week from Sunday – here is a great song for all you love birds ♥♥♥

To Stuff Or Not To Stuff – That Is The Question.

Posted by: Cindy Holman on: February 2, 2010

Today while having lunch my dear husband asked me this question:  How am I doing with being authentic – Am I still “stuffing”?  What he means of course, is have I learned to release everything in my life – not bottle up – not push down – but be free enough to get it out on the table – once and for all – and mostly, have I learned to NOT stuff anything and to NOT want to talk about it.

Loaded question.  Much to think about.

I come from a long life of “stuffing” – it is my “default” setting – so this is a reasonable question.  And just recently (in the last year) he really found out how much I DID stuff.

I believe it is healthy to be able to get things out.  But I also believe that not everything is beneficial or helpful by “saying it” – so I have weighed everything carefully that I “say” out loud.

Our words are important.  They can damage – they can hurt and leave deep wounds.  They can also bring healing and restoration if said in love.  I believe we need to know the difference.  I believe we need to speak in love.  And have the best in mind for the person that is receiving our words.If things are not right – and you have to push them down to “get a handle” on them – then that’s not right.  It is never healthy to do that.  It is important to communicate clearly with those in your life – those that you love and that love you.  For some of you – this is a “journey” 0f thoughts and feelings – emotions that you are not sure what to do with at times – so you just “stuff them” – but if the people in your life really love you – they will encourage you to get them out – and it will be a “safe” place for you to do so.

“Everything is permissible”–but not everything is beneficial. “Everything is permissible”–but not everything is constructive.

I Corinthians 10:23

Sometimes we let our own fear of rejection and being “shut down’ prevent us from speaking up!  But the healthiest way to live – is to find your voice and make your feelings known!  Not in a bad way that would “tear down” – but in a healthy positive way.  If you can’t do this – don’t say it!

Ask the Lord to help you in this area today.  If it’s fear that holds you back from being all you can be – and being emotionally free – then He will help you and give you strength to overcome.

I was happy to be able to tell Greg, when he asked me that question – No – I am NOT stuffing!  And it felt good to say it – because it’s the TRUTH.  And it’s really true what the Bible says about truth.  It really will set you free.

I am praying for you today – GET IT OUT!!

God Bless

Long Beach

Posted by: Cindy Holman on: February 1, 2010

There is a place where sky meets sea

Miles and miles of open shore

Hundreds of sea gulls linger

And “normal” city noises are no more

It is a quiet serenity -

I pause to contemplate

How life gets so complicated

Stresses “my world” can sometimes create

I long to stop and ponder

Say goodbye to grief

Like a child who breathes in his mother

And finds comfort in the relief

As I stood and watched the sun set

In all it’s beauty and thunder

An ever changing skyline

An unapologetic wonder

I realized that I too have a “rhythm”

A coming up and going out

An opportunity each morning

To be free from guilt, remorse and doubt

In this place of solitude

I can almost believe

That anything is possible

What was lost can easily be retrieved

And so I blow a kiss to the sunset

Sad to see it go

But hopeful for tomorrow

Where prayers and wishes go

What’s Your Color?

Posted by: Cindy Holman on: January 30, 2010

My husband was the minister at a memorial service this morning – for a dear “saint” of God – who, in her own writing of her testimony – told how she had a life  of struggle and circumstance – and was NO saint.  Just a grateful recipient of God’s favor, grace and mercy.  Sound familiar?  Yes – it does for me too.

Greg then mentioned how each person on her life journey had impacted her life – and was like a “color”.  Each person we meet through life – touches us and adds “color” to our lives – and when they are gone – that “color” is gone.

I have thought about this off and on throughout the last several months – people in our lives that represent “color” to us.  Each one a different shade – giving us something we would not have without them.

As a musician I often use “color” examples to my students.  I like them to know what it means to use the “tone” in their voice to match a certain color.  Sometimes the student sings too “bright” or “yellow” and I need to use a dark color such as “deep red” or “deep purple” to get them to change the tone in their voice.  This works well with students – because everyone can understand what a color represents – and then try to mimic that sound with their singing voice.

I am “dark pink” – not bright and sunny like “yellow” – not too dark like a “deep red” or “deep purple” – I am positive – but sensitive and at times complicated.

I have some friends that are “yellow” – very up and positive ALL THE TIME.  I also have some friends that are very “deep red” or “deep purple” they are dark and mysterious, complicated and in their own right – fascinating and ever changing.  And I have friends in the middle with various shades of green and blue.

My husband is “blue” – easy going – uncomplicated – predictable and cautious.  He is simply the best and kindest of men – with a heart of gold.

My son is “dark green” – he’s a little like me – deep and sensitive – but also like his father – easy going and laid down.

My daughter is “fire engine RED”  She’s a black and white – no nonsense girl – who wears her emotions and feelings out in the open – there’s no hiding with her – she’s unpretentious and authentic – irreverent and wonderful.  You never have to wonder where you stand with Ashlee – if she doesn’t tell you – her look will knock you over.

My sweet son-in-law is “blue” like my husband – easy going, uncomplicated – with a good kind lovable heart.

What’s your color?  Is there anyone missing from your color palette today?  We all need each other – for that perfect balanced rainbow of color in our lives.

Have an awesome weekend!

God Bless

Indiana

Posted by: Cindy Holman on: January 29, 2010

I’m glad i never lived next to the water

So I could never get used to the beach

And I’m glad I never grew up on a mountain
To figure out how high the world could reach
I love the miles between me and the city
Where I quietly imagine every street
And I’m glad I’m only picturing the moment
I’m glad she never fell in love with me

For some the world’s a treasure to discover
And your scenery should never stay the same
And they’re trading in their dreams for Explanations
All in an attempt to entertain
But I love the miles between me and the city
Where I quietly imagine every street
And I’m glad I’m only picturing the moment

I’m glad she never fell in love with me

The trick of love is to never let it find you
It’s easy to get over missing out
I know the how’s and whens, but now and then,
She’s all I think about

I wonder how it feels to be famous
But wonder is as far as I will go
Because I’d probably lose myself in all the Pictures
And end up being someone I don’t know.
So it’s probably best I stay in Indiana
Just dreaming of the world as it should be
Where every day is a battle to convince myself
I’m glad she never fell in love with me

Awwww – for all your romantics out there – such a beautiful, melancholy and sweet love song from a very talented Jon McLaughlin ♥

Have an awesome day!

Hi Everyone! Welcome to my blog page! I'm a musician, teacher, wife and mom and friend who loves to write about God, life, love and music. Come and join my world ♥ I'd love to meet you!

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